Health. Eat. Organic.

Sometimes, some of us find it hard to make it to the toilet in time. Believe it or not, urinary incontinence is actually quite common and it has to do a lot with a healthy bladder. Here are 5 tips...

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Many wonder if it is safe for people with diabetes to drink alcohol. Although research show that there are some health benefits from moderate drinking such as reducing the risk of heart diseases, ...

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Diet

  • According to the Malaysian Diabetes Clinical Practice Guidelines, medical nutritional therapy (MNT) encompasses an important aspect in p...
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How would one feel when you say, “I’ve just had a heart attack?” or that someone you love just ha...

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Have you ever felt confused by the barrage of information fed to yo...

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Many by now would already know the negative health effects from consuming too much alcohol, but just how does alcohol impact on our cardiovascular...

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